Mike De Petris 18:01 row
4,010m
Meters
18:01.6
Time
2:14.8
Pace
240
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 111 |
September 28, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.6 | 4,010m | 2:14.8 | 143 | 791 | 22 | 119 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 109 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 96 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 130 |
| 18:01.0 | 761m | 1:58.9 | 208 | 1016 | 23 | 139 |
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Workout Graph
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