Mike De Petris 6x333m/2:00r row
1,998m
Meters
6:38.2
Time
1:39.6
Pace
164
Calories
163
Heart Rate
| Rest Distance | 2,022m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,020m |
| Overall Time | 18:38.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 33 |
| Stroke Count | 469 |
| Drag Factor | 126 |
September 30, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,998m | 1:39.6 | 354 | 1517 | 33 | 163 |
| 1:06.6 | 333m | 1:40.0 | 350 | 1504 | 33 | 156 |
| 1:06.1 | 333m | 1:39.2 | 358 | 1532 | 34 | 162 |
| 1:06.4 | 333m | 1:39.6 | 353 | 1515 | 33 | 164 |
| 1:06.2 | 333m | 1:39.3 | 356 | 1526 | 32 | 164 |
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 32 | 166 |
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 33 | 168 |
| r2,022m |
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Workout Graph
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