Mike De Petris 30:02 row
7,577m
Meters
30:02.8
Time
1:58.9
Pace
509
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
October 07, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 7,577m | 1:58.9 | 208 | 1015 | 27 | 148 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 130 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 | 145 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 148 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 159 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 151 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 151 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 151 |
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Workout Graph
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