Mike De Petris 20:03 row
4,703m
Meters
20:03.1
Time
2:07.9
Pace
296
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
October 20, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,703m | 2:07.9 | 167 | 875 | 22 | 140 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 122 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 123 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 139 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | 159 |
| 20:03.0 | 3m | 8:20.0 | 3 | 309 | 0 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.