Mike De Petris 3x2000m/3:00r row
6,000m
Meters
22:16.6
Time
1:51.3
Pace
435
Calories
166
Heart Rate
| Rest Distance | 1,723m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,723m |
| Overall Time | 31:16.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 115 |
October 23, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 6,000m | 1:51.3 | 253 | 1171 | 29 | 166 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 29 | 159 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 29 | 167 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 29 | 172 |
| r1,723m |
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Workout Graph
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