Mike De Petris 30:00 row
8,023m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 121 |
October 30, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,023m | 1:52.1 | 248 | 1153 | 27 | 165 |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 28 | 156 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 163 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 167 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 | 170 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 | 171 |
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Workout Graph
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