Mike De Petris 30:00 row
7,791m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 106 |
November 09, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,791m | 1:55.5 | 227 | 1081 | 25 | 127 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 135 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 134 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 121 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | 100 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 28 | 147 |
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Workout Graph
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