Mike De Petris 1:00:03 row
14,129m
Meters
1:00:03.1
Time
2:07.5
Pace
889
Calories
141
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 23 |
Stroke Count | 1399 |
November 20, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:03.1 | 14,129m | 2:07.5 | 169 | 881 | 23 | 141 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 124 |
10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 142 |
15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 149 |
20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 | 164 |
25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 153 |
30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 155 |
35:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 127 |
40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 129 |
45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 147 |
50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 147 |
55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 126 |
1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 135 |
1:00:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 134 |
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Workout Graph
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