Mike De Petris 1:00:03 row

14,129m

Meters

1:00:03.1

Time

2:07.5

Pace

889

Calories

141

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count1399

November 20, 2021 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.1 14,129m 2:07.5 169 881 23 141
5:00.0 1,073m 2:19.7 128 740 24 124
10:00.0 1,310m 1:54.5 233 1102 25 142
15:00.0 1,276m 1:57.5 215 1041 25 149
20:00.0 1,335m 1:52.3 247 1149 25 164
25:00.0 1,268m 1:58.2 211 1027 24 153
30:00.0 1,249m 2:00.0 202 995 24 155
35:00.0 983m 2:32.5 99 639 23 127
40:00.0 1,129m 2:12.8 149 813 21 129
45:00.0 1,162m 2:09.0 163 859 23 147
50:00.0 1,174m 2:07.7 168 877 23 147
55:00.0 1,089m 2:17.7 134 760 23 126
1:00:00.0 1,076m 2:19.4 129 744 21 135
1:00:03.0 5m 5:00.0 13 344 0 134

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Workout Graph

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