Mike De Petris 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
165
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 127 |
November 21, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 41 | 165 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 145 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 | 168 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 171 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 41 | 171 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 43 | 170 |
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Workout Graph
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