Mike De Petris 7:20 row
1,504m
Meters
7:20.3
Time
2:26.3
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 176 |
November 25, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,504m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 7:20.0 | 498m | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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