Mike De Petris 500m row
500m
Meters
1:32.5
Time
1:32.5
Pace
45
Calories
162
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 151 |
November 27, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 39 | 162 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 145 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 164 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 168 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 | 168 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 | 166 |
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Workout Graph
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