Mike De Petris 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
165
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 159 |
November 28, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 37 | 165 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 149 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 166 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 | 171 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 | 173 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 167 |
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Workout Graph
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