Mike De Petris 4:58 row
1,004m
Meters
4:58.1
Time
2:28.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 154 |
November 28, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,004m | 2:28.4 | 107 | 668 | 21 | 128 |
| 4:58.0 | 1,005m | 2:28.2 | 107 | 669 | 21 | 128 |
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Workout Graph
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