Mike De Petris 13:58 row
3,004m
Meters
13:58.3
Time
2:19.5
Pace
172
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 176 |
November 28, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.3 | 3,004m | 2:19.5 | 129 | 743 | 23 | 129 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 108 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 137 |
| 13:58.0 | 856m | 2:19.0 | 130 | 748 | 23 | 143 |
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