Mike De Petris 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
172
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 155 |
November 30, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 43 | 172 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 160 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 173 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 176 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 | 176 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 50 | 175 |
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Workout Graph
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