Mike De Petris 18:59 row
4,055
Meters
18:59.9
Time
2:20.5
Pace
230
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 22 |
November 30, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.9 | 4,055 | 2:20.5 | 126 | 726 | 230 | 26 | 128 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 127 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 | 145 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 124 |
| 18:59.0 | 820 | 2:25.7 | 113 | 677 | 45 | 22 | 117 |
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Workout Graph
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