Mike De Petris 6:33 row
1,511m
Meters
6:33.2
Time
2:10.1
Pace
92
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 115 |
November 30, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,511m | 2:10.1 | 159 | 846 | 20 | 147 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 141 |
| 6:33.0 | 396m | 1:57.4 | 216 | 1043 | 20 | 153 |
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