Mike De Petris 30:00 row
8,212m
Meters
30:00.0
Time
1:49.5
Pace
605
Calories
161
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 124 |
December 05, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,212m | 1:49.5 | 266 | 1215 | 27 | 161 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 27 | 151 |
| 12:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 | 159 |
| 18:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 27 | 163 |
| 24:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 27 | 165 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 | 167 |
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Workout Graph
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