Mike De Petris 6x333m/1:10r row
1,998m
Meters
6:38.4
Time
1:39.6
Pace
164
Calories
165
Heart Rate
| Rest Distance | 1,111m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,109m |
| Overall Time | 13:38.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 124 |
December 18, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.4 | 1,998m | 1:39.6 | 353 | 1515 | 32 | 165 |
| 1:06.2 | 333m | 1:39.3 | 356 | 1526 | 33 | 159 |
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 32 | 164 |
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 32 | 165 |
| 1:06.5 | 333m | 1:39.8 | 352 | 1510 | 32 | 166 |
| 1:06.2 | 333m | 1:39.3 | 356 | 1526 | 32 | 167 |
| 1:06.4 | 333m | 1:39.6 | 353 | 1515 | 32 | 167 |
| r1,111m |
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Workout Graph
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