Mike De Petris 20x100m/2:00r row
2,000m
Meters
6:30.9
Time
1:37.7
Pace
160
Calories
144
Heart Rate
Rest Distance | 7,894m |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 9,894m |
Overall Time | 46:30.9 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1590 |
Stroke Rate | 35 |
Stroke Count | 1079 |
Drag Factor | 122 |
December 21, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.9 | 2,000m | 1:37.7 | 375 | 1590 | 35 | 144 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 146 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 | 145 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 144 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 146 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 145 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 150 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 144 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 142 |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 138 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 143 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 143 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 148 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 134 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 151 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | 145 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 144 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 145 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 143 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
r7,894m |
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Workout Graph
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