Mike De Petris 5:03 row
1,003m
Meters
5:03.4
Time
2:31.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
December 24, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,003m | 2:31.2 | 101 | 648 | 19 | 133 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 133 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 133 |
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