Mike De Petris 13:59 row
3,013m
Meters
13:59.7
Time
2:19.3
Pace
173
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 152 |
December 24, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.7 | 3,013m | 2:19.3 | 129 | 745 | 23 | 116 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 110 |
| 13:59.0 | 830m | 2:23.9 | 117 | 703 | 22 | 110 |
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