Mike De Petris 3x666m/3:00r row
1,998m
Meters
6:49.1
Time
1:42.3
Pace
159
Calories
168
Heart Rate
| Rest Distance | 1,491m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,489m |
| Overall Time | 15:49.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 32 |
| Stroke Count | 408 |
| Drag Factor | 119 |
December 27, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,998m | 1:42.3 | 326 | 1422 | 32 | 168 |
| 2:16.5 | 666m | 1:42.4 | 325 | 1419 | 33 | 167 |
| 2:16.4 | 666m | 1:42.4 | 326 | 1421 | 32 | 168 |
| 2:16.2 | 666m | 1:42.2 | 327 | 1426 | 32 | 169 |
| r1,491m |
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Workout Graph
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