Mike De Petris 30:01 row
6,573m
Meters
30:01.1
Time
2:17.0
Pace
384
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 119 |
December 27, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,573m | 2:17.0 | 136 | 768 | 26 | 127 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 103 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 115 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 137 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 117 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 155 |
| 30:01.0 | 1,093m | 2:17.6 | 134 | 761 | 24 | 133 |
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Workout Graph
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