Mike De Petris 4:56 row
1,020m
Meters
4:56.8
Time
2:25.4
Pace
56
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 102 |
December 31, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,020m | 2:25.4 | 114 | 691 | 23 | 131 |
| 4:56.0 | 1,020m | 2:25.0 | 115 | 694 | 23 | 131 |
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Workout Graph
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