Mike De Petris 17:23 row
4,002m
Meters
17:23.4
Time
2:10.3
Pace
245
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 119 |
December 31, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.4 | 4,002m | 2:10.3 | 158 | 843 | 25 | 122 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 127 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 119 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 121 |
| 17:23.0 | 497m | 2:23.8 | 118 | 704 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.