Mike De Petris 1:00:00 row
13,566m
Meters
1:00:00.8
Time
2:12.7
Pace
813
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
January 06, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,566m | 2:12.7 | 150 | 815 | 25 | 146 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 115 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 136 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 121 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 137 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 145 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 157 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 145 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 149 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 152 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 151 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 152 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 168 |
| 1:00:00.0 | 0 | 168 |
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Workout Graph
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