Mike De Petris 1:00:00 row
15,157m
Meters
1:00:00.6
Time
1:58.7
Pace
1019
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1352 |
| Drag Factor | 118 |
January 08, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 15,157m | 1:58.7 | 209 | 1018 | 23 | 149 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 126 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 142 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 150 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 158 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 162 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 161 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 155 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 157 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 158 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 159 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 159 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 96 |
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Workout Graph
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