Mike De Petris 30:00 row
7,833m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 124 |
January 13, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,833m | 1:54.8 | 231 | 1094 | 27 | 149 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 122 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 26 | 137 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 | 149 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 | 164 |
| 30:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 27 | 174 |
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Workout Graph
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