Mike De Petris 30:00 row
8,127m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
168
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 120 |
January 16, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,127m | 1:50.7 | 258 | 1186 | 28 | 168 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 29 | 159 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 | 166 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 27 | 170 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 28 | 172 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 28 | 175 |
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Workout Graph
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