Mike De Petris 30:00 row

7,175m

Meters

30:00.9

Time

2:05.4

Pace

452

Calories

148

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count706

January 26, 2022 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.9 7,175m 2:05.4 177 909 24 148
5:00.0 1,158m 2:09.5 161 854 25 129
10:00.0 1,159m 2:09.4 161 855 23 127
15:00.0 1,263m 1:58.7 209 1019 24 153
20:00.0 1,187m 2:06.3 173 896 23 140
25:00.0 1,240m 2:00.9 198 980 24 168
30:00.0 1,164m 2:08.8 164 862 23 159
30:00.0 0 159

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Workout Graph

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