Mike De Petris 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 127 |
February 09, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 26 | 162 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 | 149 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 151 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 166 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 170 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 26 | 178 |
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Workout Graph
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