Mike De Petris 30:00 row
8,009m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 119 |
February 12, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,009m | 1:52.3 | 247 | 1148 | 27 | 171 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 158 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 168 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 26 | 172 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 27 | 177 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 | 180 |
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Workout Graph
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