Mike De Petris 8000m row
8,000
Meters
33:33.5
Time
2:05.8
Pace
506
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 117 |
March 05, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:33.5 | 8,000 | 2:05.8 | 176 | 904 | 506 | 25 | 148 |
| 7:30.0 | 1,600 | 2:20.6 | 126 | 733 | 91 | 24 | 120 |
| 6:23.0 | 3,200 | 1:59.6 | 204 | 1002 | 106 | 26 | 152 |
| 6:27.4 | 4,800 | 2:01.0 | 197 | 978 | 105 | 25 | 145 |
| 6:28.9 | 6,400 | 2:01.5 | 195 | 971 | 104 | 25 | 168 |
| 6:44.1 | 8,000 | 2:06.2 | 174 | 898 | 100 | 26 | 159 |
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Workout Graph
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