Mike De Petris 15:03 row
3,614m
Meters
15:03.9
Time
2:05.0
Pace
231
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
March 13, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,614m | 2:05.0 | 179 | 915 | 25 | 141 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 141 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 158 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 134 |
| 15:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 131 |
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Workout Graph
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