Mike De Petris 3035m row
3,035m
Meters
12:14.1
Time
2:00.9
Pace
199
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 118 |
March 19, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 3,035m | 2:00.9 | 198 | 980 | 25 | 121 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 | 143 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 165 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 26 | 176 |
| 0:07.6 | 3,035m | 1:48.5 | 273 | 1241 | 24 | 176 |
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Workout Graph
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