Mike De Petris 0:04 row
13m
Meters
0:04.9
Time
3:08.4
Pace
1
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 37 |
Stroke Count | 3 |
Drag Factor | 44 |
March 31, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:04.9 | 13m | 3:08.4 | 52 | 479 | 37 | |
0:10.0 | 39m | 2:08.2 | 166 | 871 | 38 | |
0:04.0 | 14m | 56:25.4.3 | -36 | 177 | 37 | 85 |
0:10.0 | 40m | 1:15.0 | 830 | 3155 | 38 | 94 |
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