Mike De Petris 2:30 row

503m

Meters

2:30.0

Time

2:29.1

Pace

27

Calories

123

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate22
Stroke Count55
Drag Factor113

March 31, 2022 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 503m 2:29.1 106 663 22 123
2:30.0 503m 2:29.1 106 663 22 123

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Workout Graph

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