Mike De Petris 4:00 row
827m
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 117 |
April 02, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 28 | 135 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | 119 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 128 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 139 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 36 | 156 |
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Workout Graph
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