Mike De Petris 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
49
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 118 |
April 02, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 26 | 147 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 145 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 149 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 151 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | 146 |
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Workout Graph
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