Mike De Petris 4:00 row
896m
Meters
4:00.0
Time
2:13.9
Pace
54
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
April 03, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 25 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 |
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