Mike De Petris 4:00 row
788
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 118 |
April 03, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 615 | 41 | 33 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 28 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 31 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 39 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 33 |
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Workout Graph
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