Mike De Petris 3:01 row
511m
Meters
3:01.1
Time
2:57.2
Pace
26
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 225 |
April 17, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.1 | 511m | 2:57.2 | 63 | 516 | 19 | 103 |
| 3:01.0 | 512m | 2:56.7 | 63 | 518 | 19 | 103 |
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Workout Graph
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