Mike De Petris 4:31 row
1,008m
Meters
4:31.2
Time
2:14.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 133 |
April 19, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,008m | 2:14.5 | 144 | 794 | 24 | 123 |
| 4:31.0 | 1,008m | 2:14.4 | 144 | 795 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.