Mike De Petris 4:54 row
1,003m
Meters
4:54.7
Time
2:26.9
Pace
55
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 161 |
April 21, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,003m | 2:26.9 | 110 | 679 | 22 | 103 |
| 4:54.0 | 1,003m | 2:26.5 | 111 | 682 | 22 | 103 |
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Workout Graph
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