Mike De Petris 36:00 row
8,010m
Meters
36:00.3
Time
2:14.8
Pace
474
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 117 |
April 28, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.3 | 8,010m | 2:14.8 | 143 | 791 | 23 | 113 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 99 |
| 15:00.0 | 1,180m | 4:14.2 | 21 | 373 | 23 | 112 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 107 |
| 30:00.0 | 1,098m | 4:33.2 | 17 | 359 | 24 | 113 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 115 |
| 36:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 130 |
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Workout Graph
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