Mike De Petris 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
332
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 129 |
May 08, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 25 | 157 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 23 | 145 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 158 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 156 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 25 | 161 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 30 | 169 |
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Workout Graph
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