Mike De Petris 4:00 row
1,090m
Meters
4:00.0
Time
1:50.0
Pace
78
Calories
157
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 109 |
May 08, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 28 | 157 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 150 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 153 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 157 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 169 |
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Workout Graph
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