Mike De Petris 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
486
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 120 |
May 29, 2022 17:33:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 23 | 142 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 113 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 | 134 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 144 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 | 145 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.