Mike De Petris 7:21 row
1,504m
Meters
7:21.1
Time
2:26.6
Pace
83
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 148 |
June 11, 2022 17:27:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,504m | 2:26.6 | 111 | 681 | 23 | 102 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 98 |
| 7:21.1 | 475m | 2:28.5 | 107 | 667 | 23 | 106 |
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